Personal Training for New York's Capital Region

Fitness Boot Camp 2009 Secure Your Spot Now!

Speed Strength & Agility Camp - High School Athletes  Secure Spot Now!

Welcome to a new, exciting opportunity to enhance your level of personal fitness.  Have you ever considered employing the services of a personal trainer in the Capital Region?  If you're looking for a reliable personal trainer who possesses the education, experience, and skills to implement a fitness program that will provide you with REAL results, then you've come to the right place!

I offer a variety of options designed to fit the needs of your personal goals.  Many times, I will be able to accomodate your schedule, making it even easier to train from the comfort of your own home as you take part in a personalized, periodized fitness program that is going to have you looking and feeling noticeably better. 

Are you an early riser?  Do you spend countless hours at the office or work late?  Confused about what exactly to do to get into shape?  Feeling self-conscious about working out at a health club?  Concerned about the costs associated with hiring a personal trainer?  Are you just starting out?  I will help you to address all of your concerns and/or obstacles during your initial consultation as we begin to develop realistic goals for you to achieve.

FREE FITNESS ASSESSMENT - Interested individuals can now receive a FREE, comprehensive health & fitness assessment (a $75 value!!).  This is a great way to assess your current fitness level and find out what type of fitness program is right for you.  This is the first step in determining the direction for your personalized fitness program.  Contact me now to schedule your initial consultation and FREE fitness assessment!

I am currently serving the areas of:

• Albany & Surrounding Suburbs (within 15 miles of downtown Albany)
• Saratoga Springs (within city limits)